Heather Richardson
As a mental health nurse practitioner, I specialize in providing various therapeutic approaches to support individuals in their journey towards emotional well-being. I offer psychotherapy and talk therapy sessions, where I create a safe and non-judgmental space for clients to openly explore their thoughts, feelings, and experiences. Through these conversations, we work collaboratively to identify and address any underlying issues or challenges that may be impacting their mental health. In addition to traditional therapy methods, I also utilize holistic lab testing to gain a deeper understanding of my clients' overall health and well-being. This comprehensive approach allows me to develop personalized treatment plans that consider both psychological and physiological factors, ultimately promoting holistic healing and long-lasting positive change.
Psychiatric Nurse Practitioner, PMHNP, RN
A bit about my approach to therapy
What you can expect from our first session
Great to meet you!
Hello there, I'm so happy you are here! I offer both medication management and therapy. I completed my psychiatric nurse practitioner training at the MassGeneral Institute of Health Professions, and have worked in a variety of settings with patients of diverse backgrounds and ages. I specialize in anxiety, depression, mood disorders, sleep, trauma, and more. I'm confident that we can find a solution to help you manifest your best self.
My goal is to provide person-centered care to empower my clients to unleash their true potential, get "un-stuck", and live a life that aligns with their desires. I'm looking forward to learning all about you!
I aim to work WITH you and create a warm environment that you feel comfortable in. If there's a specific goal you are working towards, I will help you get there by offering creative strategies and hold you accountable. If you are feeling lost and unsure of what to do next, I will help you evoke your vision, determine how to get from A to B, and support you every step of the way.