Services
I offer a range of services including psychotherapy, talk therapy, medication management, and holistic lab testing. My goal is to provide holistic and personalized care to promote mental well-being.
Types of therapy I provide:
Acceptance and Commitment Therapy
Cognitive Behavioral Therapy
Life management counseling
Mindfulness based therapy
Motivational interviewing therapy
Narrative Therapy
Interpersonal Therapy
Personal Development Counseling
Relationship Counseling
Solution Focused therapy
Strength based therapy
Supportive Therapy
Development of coping tools
...and more!
These are the areas I can help with:
General Anxiety, Social anxiety, Depression, Mood disorders, ADHD, Abandonment issues, Agoraphobia, Agitation, Autism, Addiction, Grief, Trauma, Body dysmorphia, Boundary issues, Stress and burnout, Post-Traumatic Stress Disorder, Sleep disorders and Insomnia, Eating disorders, Emotion regulation, Family dynamic issues, Identity Crisis, Fears and phobias, Life transitions, Loneliness, Self esteem issues, Men's mental health issues, Women's Mental health issues, Mood swings, Panic Disorder, Psychosis, Peer Relationship struggles, Perfectionism, Postpartum anxiety and depression, Obsessive Compulsive Disorder, Premenstrual Dysmorphic Disorder, Schizoaffective disorder
